Living with BPD is unpredictable. It’s not always clear what sets you off, and often, it can feel like something you were fine with yesterday is suddenly not okay. Trying to make healthy changes to your lifestyle can be difficult when you have such an aversion to change itself. Perhaps it may be best to not look the actions we’ll […]
BPD is one of the most difficult mental illnesses to diagnose. It’s often confused with similar mental illnesses, which can mean that patients don’t receive the direct care to help them find the best road to recovery. There are also a number of false assumptions linked with BPD – that it’s untreatable, that only women can have it, and that […]